In the midst of all the upheaval, anxiety, and unrest of the past year, we have learned that true joy comes from inside and can be nurtured even in the most trying of times. One approach to make sure you get out of bed on the right side of the bed every morning is to start your day with thankfulness in your heart. Gratitude is one of the most powerful emotions because it is both a feeling and an action: you actively consider the things for which you are grateful, which makes you feel grateful.

Click here to watch Kathie and Natalie share the best transformative practices to cultivate joy.

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A New Concept in 55+ Community Living

You’re too young to live in a retirement home, so why consider it? Discover Carefreedom Living® in a community lifestyle, with larger apartments, fully-equipped kitchens, a full range of amenities to choose from. The Wellings concept promotes complete independence, lots of amenity choices, and modern conveniences you will appreciate.

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Natalie Tommy

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Wellings

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2962 Carp Road,
Carp, ON, Canada
K0A 1L0

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