Tai Chi is an ancient practice that provides an easy, friendly way to stimulate the mind and strengthen joints and muscles. Tai Chi has unbelievable benefits. Researchers who study Tai Chi say it can help reduce blood pressure, decrease anxiety, improve flexibility, and much more. Click here to watch a 6-minute Tai-Chi workout it will get you ready to go for the day.

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A New Concept in 55+ Community Living

You’re too young to live in a retirement home, so why consider it? Discover carefreedom living in a community lifestyle, with larger apartments, fully-equipped kitchens, a full range of amenities to choose from. The Wellings concept promotes complete independence, lots of amenity choices, and modern conveniences you will appreciate.

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