Treadmills are great for those who want to start a regular workout routine without leaving your community. They are easy to use and an incredible option for those days when you can not get outside for a walk.

Regularly walking on a treadmill has many health benefits, including maintaining strength and heart health. It may also help improve your mobility and balance and burn calories.

Click here to watch Tracy Reid of Fitness Powers, share tips on getting the most from working out on a treadmill. Enjoy!

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A New Concept in 55+ Community Living

You’re too young to live in a retirement home, so why consider it? Discover Carefreedom Living® in a community lifestyle, with larger apartments, fully-equipped kitchens, a full range of amenities to choose from. The Wellings concept promotes complete independence, lots of amenity choices, and modern conveniences you will appreciate.

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Natalie Tommy

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Wellings

ADDRESS:

2962 Carp Road,
Carp, ON, Canada
K0A 1L0

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